ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Fo Lok LIU

ITRA ID: 1678257

Gender: Male

Age Category: M 35-39

ITRA Performance Index
717 Advanced 1
1
Finished Races

37

2
Total Race Time

420:52:28

3
Total Distance

2,669.4 km

4
Total Elevation

+139,172 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x4

2

x6

3

x9

4

x2

5

x9

6

x1

ITRA Performance Index Ranking

World Top 0.78 %

World Ranking

Overall (Male )

11,460

1,476,812

Age Group (M 35-39)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

986

357,757

Age Group (M 35-39)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

24

13,577

Age Group (M 35-39)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2026-01-01
Category
Half Marathon
HKG
Distance/M+
31 km / 1677 m+
Itra Point 2

2

Gender Ranking
13
Race Time
4:03:12
Race Score
DNF
2025-12-13
Category
50K
Lantau 50 - 50km
National League
Itra Point 3

3

HKG
Distance/M+
55 km / 3006 m+
Itra Point 3

3

Gender Ranking
13
Race Time
7:14:43
Race Score
DNF
2025-11-14
Category
100K
HKG
Distance/M+
116 km / 5600 m+
Itra Point

Gender Ranking
DNF
Race Time
Race Score
DNF
2025-11-02
Category
Marathon
HKG
Distance/M+
41 km / 1676 m+
Itra Point 1

1

Gender Ranking
38
Race Time
6:31:59
Race Score
DNF
2025-08-25
Category
100M
ITA
Distance/M+
153 km / 9100 m+
Itra Point

Gender Ranking
415
Race Time
34:20:50
Race Score
DNF
2025-07-12
Category
50M
CHN
Distance/M+
70 km / 2882 m+
Itra Point 3

3

Gender Ranking
17
Race Time
8:08:26
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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